Life Challenges & Transitions

In-person in Laguna Hills; virtual anywhere in California

Big life changes hit like a ton of bricks.

Maybe you’re thinking about leaving your relationship. Maybe you already left, and now you’re standing there like “Sh*t, what now?” 

Or maybe you’re at a career crossroads. Or you just feel stuck in a sh*tty situation and can’t see your way out.

Life keeps throwing curveballs, and you’re tired of feeling like you’re always playing catch-up. 

Imagine making decisions without the constant second-guessing.

You know what you want, and you’ve got the tools to actually go after itwithout spiraling into “What if I screw this up?” 

Therapy won’t tell you what to do (because that’s not my job), but it will help you figure out what you really want, what’s holding you back, and how to move forward with confidence.

You’re stronger than you think.

You’ve got this.

Let’s get you to a place where you actually believe that, too.

You’re not stuck—you’re just in the messy middle of figuring it out.

I’ve been through my own sh*t and I know how hard it is to sit in the uncertainty.

My job isn’t to hand you a one-size-fits-all solution.

It’s to walk alongside you while we figure it out.

I’ll help you untangle the mental mess, call out the BS stories you’re telling yourself, and help you build the clarity and courage to move forward.

Who this type of therapy is for …

→ Individuals, couples, and families who are “going through some difficult stuff”

→ People who are tired of feeling like they’re supposed to have it all figured out by now.

→ People stuck in situations that feel impossible to escape—whether it’s a job, a relationship, or a never-ending cycle of “I hate this, but I don’t see a way out.”

→ Anyone who feels lost in “WTF is next?”

Let’s get you through it and on to what’s next.