Depression
In-person in Laguna Hills; virtual anywhere in California
You just feel stuck.
Depression isn’t always lying in bed with the blinds closed listening to R.E.M.’s “Everybody Hurts” on repeat.
Sometimes, it’s snapping at your partner over nothing or zoning out on your commute, wondering where the hell your life went.
It’s feeling “off” all the time—like you’re dragging yourself through the motions without actually living.
Maybe you’ve been carrying this weight for so long that you can’t even remember what “light” feels like.
What if you could feel like yourself again?
Imagine waking up and not feeling like you’re dragging a boulder around all day.
You don’t second-guess every decision, and you laugh freely without wondering “When’s the other shoe going to drop?”
It’s not about fixing everything overnight. It’s about slowly, steadily, feeling like you again.
And that? That’s worth fighting for.
Why work with me?
I’ve sat in that dark place, too. But here’s the truth: therapy works when you’re willing to go deep and get real.
I’m not here to pat you on the back and send you on your way.
I’m here to walk with you through the hardest stuff and help you build the tools to climb out of it.
You’re not alone in this, and you don’t have to do it alone anymore.
Who this type of therapy is for …
→ People who feel numb and disconnected, like they’re living life on autopilot.
→ Folks who get stuck in recurring, negative thought loops (“I’ll never be enough”).
→ Anyone who feels exhausted by life—even if they look like they’ve got it all together on the outside.
→ People who are tired of taking it out on loved ones.
→ Anyone who’s done pretending everything is fine when it’s clearly not.
